5 Simple Ways To Make Every Day Your Day - Read Now
Posted by ROOT7 INDIA
Don’t just exist, live. The word ‘life’ encompasses innumerable emotions, memories, experiences and moments. It’s a roller-coaster in itself. The ups and downs, the highs and lows- everything is what makes life the way it is. We have one life, one soul to live the life we want to. Here are 5 simple rules which can help you live your life to the fullest: 1) Explore Explore the beauty of life by travelling, by exploring new cultures, new destinations, new places. Explore yourself by stepping out of your comfort zone. Live a life without regret because life is way beyond...
5 Simple Ways To Make Every Day Your Day - Read Now
Posted by ROOT7 INDIA
Did You Know The Positive Impact Of A Stainless Steel Bottle On Global Warming? Find Out
Posted by ROOT7 INDIA
Most of us are well versed with how harmful plastic is for our environment. Cutting down on careless usage of plastic seems to be an easy solution however we are quite accustomed to using it for every small thing. We need to have more will power and say no to plastic forever as our planet is in dire need of help and only we can provide that. The best and the simplest way to move forward to a sustainable future is to switch to a stainless steel bottle and say adios to plastic bottles. More than 60% of plastic is...
Did You Know The Positive Impact Of A Stainless Steel Bottle On Global Warming? Find Out
Posted by ROOT7 INDIA
Own A Stainless Steel Bottle But Confused How To Clean? We Tell you How
Posted by ROOT7 INDIA
No doubt, reusable bottles are safer and better for the environment but plastic bottles are more convenient as it can be cleaned easily or just disposed of to buy a new one. However, for how long can we be selfish and look at our convenience rather than looking at the bigger picture and helping the environment. A stainless steel water bottle can be used for years if cleaned rightly thus saving on a lot of wastage and cost. Here are few methods you can use to effectively clean your reusable bottles so that you can avail its benefits for a...
Own A Stainless Steel Bottle But Confused How To Clean? We Tell you How
Posted by ROOT7 INDIA
Want To Save The Environment? Here are 5 SIMPLE WAYS
Posted by ROOT7 INDIA
Since time immemorial, we have been exploiting Earth’s natural resources to satisfy our selfish needs. It’s time for a change. A change in our mindset wherein all of us have to do our bit for protecting our environment from the shackles of global warming and climate change. Here are 5 simple ways in which you can contribute to help the environment and be a more responsible citizen. Reuse-Reduce-Recycle: The 3 Rs should be your mantra. Those bulks of newspaper bundles lying at home? Send them for recycling. Reuse the shopping bags and try to limit as much plastic, as possible. ...
Want To Save The Environment? Here are 5 SIMPLE WAYS
Posted by ROOT7 INDIA
Did You Know THIS Is How You Can Start Your Day With A Healthy Morning Routine
Posted by ROOT7 INDIA
It is extremely important to start off your day feeling positive and healthy. A negative mindset in the morning can affect you emotionally, mentally and physically. To be motivated and productive throughout the day, a good morning routine is essential. To help you start off your day as bright as possible, we have listed 5 important ways in which you can improve your morning routine: Do not check your socials the first thing in the morning It has become a reflex action to search for your phone and check your notifications. However, if you do this as soon as you...
Did You Know THIS Is How You Can Start Your Day With A Healthy Morning Routine
Posted by ROOT7 INDIA
Did You Know THESE Are The Amazing Benefits of Drinking Hot Water
Posted by ROOT7 INDIA
Drinking water in sufficient quantity has various benefits- from skincare to good digestion. However, the temperature at which one drinks also plays a critical role. Over the years, from Ayurveda to ancient Chinese medicine, practitioners have encouraged us to drink warm water by stating the benefits of it. People in Japan have been following the ritual of ‘Water Cure’ which entails one to drink 4 glasses of warm water in the morning (even before brushing). Here are a few benefits of drinking hot water: Circulation Drinking warm water increases blood circulation in body which decreases risk of heart diseases and...
Did You Know THESE Are The Amazing Benefits of Drinking Hot Water
Posted by ROOT7 INDIA
5 Reasons To Invest In A Sustainable Stainless Steel Bottle
Posted by ROOT7 INDIA
Have you ever felt like changing your old plastic bottle to something more stylish, functional and eco-friendly? Something that would last longer and is worth the penny? All of us have begun to realize the adverse effects of single use plastic and hence the time to act is now! Small changes in our everyday lives would make that difference. The first step in the right direction would be to switch to a smarter option and investing in a stainless steel bottle. Here are your 5 big reasons to make the switch now. Triple Layered Water Bottle: These bottles are durable...
5 Reasons To Invest In A Sustainable Stainless Steel Bottle
Posted by ROOT7 INDIA
Click To Read This One-Stop Selfcare Guide For 2021
Posted by ROOT7 INDIA
Its always a good idea to begin every year on a positive note. Leaving behind the pains and sorrows of yesterday, it is time to embark on a new journey. But after one heck of a year, it is important to give yourself all the love and care and put yourself first before anyone else. It is time to make 2021 all about you. It is time to venture in selflove more than ever. Here is your one-stop guide to 6 easy selfcare hacks. Meditate Meditation is a process of redirecting your thoughts and training your mind to maintain focus....
Click To Read This One-Stop Selfcare Guide For 2021
Posted by ROOT7 INDIA
5 Tips To Get Back In Shape After The Holidays - Read Now
Posted by ROOT7 INDIA
It is the year-end and time to give yourself a treat for enduring the year that was 2020. Year-end holidays are known for self-indulge, for introspection, for everything that you have battled through the year and time for new beginnings. It is time to dive into guilty pleasures with Christmas meals and the motivation to workout is low. But once the holiday fever is over, reality hits and it is time to buckle up and get back in shape. Time to now work towards that summer body. With these 5 simple tricks your road to getting in shape will never...
5 Tips To Get Back In Shape After The Holidays - Read Now
Posted by ROOT7 INDIA
5 Best Rehydrating Drinks For Your Post-Workout Routine – Find Out
Posted by ROOT7 INDIA
As your spend hours working out in the gym to maintain a fit and healthy lifestyle, what you eat or drink post that intense exercise plays a very crucial role in reaping the benefits of that work out. Your body can lose copious amounts of water from the body through so it is imperative to replenish the water content in order to avoid complete dehydration. Here’s listing some of the best post-work out beverages that will instantly give you an energy boost and hydrate you. 1. Water The most vital element of all. Nothing beats a few glasses of water...
5 Best Rehydrating Drinks For Your Post-Workout Routine – Find Out
Posted by ROOT7 INDIA
6 Road trip Essentials For Your End Of Year Holiday – Read
Posted by ROOT7 INDIA
As this crazy year of 2020 comes to an end, it is time to reward yourself for a quick getaway. The breeze in the air and an open road, there is nothing more wholesome and welcoming than that. Driving into the endless roads can give you one of the most exhilarating and empowering experience. However, a road trip can go completely kaput if not planned or packed well with all essentials. Here is a list of all your 6 must-have road trip essentials. 1. Car Care You possible cannot embark on a car journey without all your necessary car papers...
6 Road trip Essentials For Your End Of Year Holiday – Read
Posted by ROOT7 INDIA
Your Guide To A Glowing Skin This Winter With These 5 Tips – Find Out
Posted by ROOT7 INDIA
Snuggle season is here with the temperatures dipping and with the nip in the air, it is also time to show some extra love to your skin and keep it away from all the dryness. Our skin is prone to flakiness and chapping in these winter months because the cold air can strip any moisture off your skin. Not just that, but also heaters inducing artificial heat can add to the damage. It is imperative to maintain a moisture balance for a sun-kissed glow and give your skin some extra care during this time. With these simple and easy tips,...
Your Guide To A Glowing Skin This Winter With These 5 Tips – Find Out
Posted by ROOT7 INDIA