How to get Healthy and Glowing Skin Effortlessly
Posted by ROOT7 INDIA
How to get Healthy and Glowing Skin Effortlessly
Posted by ROOT7 INDIA
4 Tips to Reduce Plastic Consumption in your daily life:
Posted by ROOT7 INDIA
4 Tips to Reduce Plastic Consumption in your daily life:
Posted by ROOT7 INDIA
The Perfect Getaway Essentials You’ll Ever Need!
Posted by ROOT7 INDIA
The Perfect Getaway Essentials You’ll Ever Need!
Posted by ROOT7 INDIA
5 Ways To Hydrate Your Skin This Monsoon
Posted by ROOT7 INDIA
5 Ways To Hydrate Your Skin This Monsoon
Posted by ROOT7 INDIA
There Is Always A Secret To Happiness - Find Out How You Can Be The Best Version Of Yourself
Posted by ROOT7 INDIA
What is the secret to happiness? Loving and being happy with yourself! But how do I get there? How can you be happy and kinder with yourself? Once you crack that, you are halfway to becoming the best version of yourself. We have listed few ways which might help you: Prioritize your day One of the best ways to ensure a healthy balance between your work and personal life is to prioritize tasks to be done and to follow it. Every morning, make a list of ‘to-do things’ and refer that to complete your goal for the day. Exercise Daily...
There Is Always A Secret To Happiness - Find Out How You Can Be The Best Version Of Yourself
Posted by ROOT7 INDIA
Reasons Why Self-Care Is Vital - Click To Find Out
Posted by ROOT7 INDIA
One thing that 2020 has taught all of us is the importance of self-care. No matter who you are or what you do, self-care should be a priority. Ups and downs are the norms of life and through it all, taking care of your mental health is essential to survive. Here are few ways you can practice self-care: Journal Journaling your thoughts and emotions is the best way to express what you feel and to reflect back on your self-growth and development. It will bring clarity and will help you understand yourself better. Remove time for yourself Amidst all the...
Reasons Why Self-Care Is Vital - Click To Find Out
Posted by ROOT7 INDIA
Craving For Clear Skin This Summer? Here Are Some Pimple Hacks For you
Posted by ROOT7 INDIA
Pimples and acne can severely deteriorate one’s self-confidence and self-esteem therefore it is important to take care of it before it worsens. There is no particular skin-type for acne, it can happen to anyone at any age. Bad eating habits, exposure to dust/sun, not drinking sufficient water and genetics are few of the common causes of acne. Here, we suggest you some hacks for a clearer skin: Wash your face twice a day Wash your face once in the morning and once before sleeping. This will remove the dust and impurities which are settled on your skin. Depending on your...
Craving For Clear Skin This Summer? Here Are Some Pimple Hacks For you
Posted by ROOT7 INDIA
Feeling Bloated? Here's A Quick Way To Fix It The Root7 India Way
Posted by ROOT7 INDIA
Bloating is something all of us have experienced at least once. It occurs due to excessive gas production or disturbances in digestive system. It can cause pain and discomfort. Here are few ways which can help reducing bloating: Substitute soda with water Excessive soda and fizz contain gas that can build up in the soda. Contrary to that, water helps in smooth functioning of the digestive system. It helps to treat constipation too. Stay hydrated with our Root7 stainless steel water bottle. Massage your abdomen Massage your abdomen in circular and downward direction to relax the tightened muscles. You can...
Feeling Bloated? Here's A Quick Way To Fix It The Root7 India Way
Posted by ROOT7 INDIA
A Healthy Routine Means A Beautiful You - Find Out What You Can Do
Posted by ROOT7 INDIA
‘Beauty lies in the eyes of the beholder’-well in your life, YOU should be the beholder. You should be the dictator of your life. The day you start seeing yourself for the way you are, you’ll automatically feel beautiful and so will others. The journey of beauty starts from within. Real beauty can be achieved only when you keep yourself healthy and fit. Change few things in your lifestyle and see the difference it brings. Cut down on oily food We all know how tempting samosas are but is it good for your health, your skin? Intake of oily food...
A Healthy Routine Means A Beautiful You - Find Out What You Can Do
Posted by ROOT7 INDIA
Did You Know THIS Is How You Can Start Your Day With A Healthy Morning Routine
Posted by ROOT7 INDIA
It is extremely important to start off your day feeling positive and healthy. A negative mindset in the morning can affect you emotionally, mentally and physically. To be motivated and productive throughout the day, a good morning routine is essential. To help you start off your day as bright as possible, we have listed 5 important ways in which you can improve your morning routine: Do not check your socials the first thing in the morning It has become a reflex action to search for your phone and check your notifications. However, if you do this as soon as you...
Did You Know THIS Is How You Can Start Your Day With A Healthy Morning Routine
Posted by ROOT7 INDIA
Did You Know THESE Are The Amazing Benefits of Drinking Hot Water
Posted by ROOT7 INDIA
Drinking water in sufficient quantity has various benefits- from skincare to good digestion. However, the temperature at which one drinks also plays a critical role. Over the years, from Ayurveda to ancient Chinese medicine, practitioners have encouraged us to drink warm water by stating the benefits of it. People in Japan have been following the ritual of ‘Water Cure’ which entails one to drink 4 glasses of warm water in the morning (even before brushing). Here are a few benefits of drinking hot water: Circulation Drinking warm water increases blood circulation in body which decreases risk of heart diseases and...
Did You Know THESE Are The Amazing Benefits of Drinking Hot Water
Posted by ROOT7 INDIA
Click To Read This One-Stop Selfcare Guide For 2021
Posted by ROOT7 INDIA
Its always a good idea to begin every year on a positive note. Leaving behind the pains and sorrows of yesterday, it is time to embark on a new journey. But after one heck of a year, it is important to give yourself all the love and care and put yourself first before anyone else. It is time to make 2021 all about you. It is time to venture in selflove more than ever. Here is your one-stop guide to 6 easy selfcare hacks. Meditate Meditation is a process of redirecting your thoughts and training your mind to maintain focus....
Click To Read This One-Stop Selfcare Guide For 2021
Posted by ROOT7 INDIA