For most of us, 2020 was the biggest break of our lives. It felt like we had just pressed the ‘pause’ button for a long time. Now that things are getting back to normal with people returning to work, starting fresh at office might suddenly prove to be demotivating, tiring and out of comfort zone. It might get challenging to adjust back to the previous style of living. However, here a few points which might help you get back on grind after such an unexpected year 1) Wake up early Our sleep schedule has gravely been impacted. One thing that...

What is zero waste lifestyle? Zero waste lifestyle is a movement to reduce the careless consumption and throwing away of items. It is the most sustainable form of living. The process is often misinterpreted to be tedious and not easily accessible, however its actually very easy to shift towards a zero waste living. Here are few easy ways you can contribute to the environment: Avoid Fast Fashion Stop indulging in the latest trends/fashion as this results into tons of wastage which lands up in landfills. Fast fashion results into careless demand of products and unnecessary expenditure. Substitute to reusable products...

Most of us are well versed with how harmful plastic is for our environment. Cutting down on careless usage of plastic seems to be an easy solution however we are quite accustomed to using it for every small thing. We need to have more will power and say no to plastic forever as our planet is in dire need of help and only we can provide that. The best and the simplest way to move forward to a sustainable future is to switch to a stainless steel bottle and say adios to plastic bottles. More than 60% of plastic is...

No doubt, reusable bottles are safer and better for the environment but plastic bottles are more convenient as it can be cleaned easily or just disposed of to buy a new one. However, for how long can we be selfish and look at our convenience rather than looking at the bigger picture and helping the environment. A stainless steel water bottle can be used for years if cleaned rightly thus saving on a lot of wastage and cost. Here are few methods you can use to effectively clean your reusable bottles so that you can avail its benefits for a...

Since time immemorial, we have been exploiting Earth’s natural resources to satisfy our selfish needs. It’s time for a change. A change in our mindset wherein all of us have to do our bit for protecting our environment from the shackles of global warming and climate change. Here are 5 simple ways in which you can contribute to help the environment and be a more responsible citizen.   Reuse-Reduce-Recycle: The 3 Rs should be your mantra. Those bulks of newspaper bundles lying at home? Send them for recycling. Reuse the shopping bags and try to limit as much plastic, as possible. ...

Have you ever felt like changing your old plastic bottle to something more stylish, functional and eco-friendly? Something that would last longer and is worth the penny? All of us have begun to realize the adverse effects of single use plastic and hence the time to act is now! Small changes in our everyday lives would make that difference. The first step in the right direction would be to switch to a smarter option and investing in a stainless steel bottle. Here are your 5 big reasons to make the switch now. Triple Layered Water Bottle: These bottles are durable...

2020 restricted majority of us within the four walls of our homes. With almost no physical activity, productivity; this year lacked the motivation and excitement for many of us. One main lesson that we learnt was to not take our health for granted. Here are 6 resolutions that you can easily abide by for the much awaited new year- 2021. 1) Practice yoga / meditation Yoga is a way of life. Practicing meditation not just releases stress and anxiety but also increases the functionality of organs, increases concentration and makes us more flexible. This can be an amazing resolution to switch...

Plastic is one of the biggest contributors to pollution. A single plastic bottle can take up to 400 years to decompose completely. Plastic is not just hazardous to the environment but also to one’s health. To combat the single use of plastic, switching to a stainless steel water bottle is the most feasible option. Here are some benefits of a stainless steel bottle: 1) Safe bet- Beverages poured in a stainless steel bottle do not leach out harmful contents like Bisphenol A (BPA) or antimony which can be extremely harmful to the body. It is a safe and healthy option....

The first thing that crosses one’s mind when they think of an eco-friendly product is that they’ll have to compromise on its design. However, who said it has to be true for all products? Switching from a plastic bottle to a reusable, more sustainable option of carrying a stainless steel bottle will be a perfect asset to your lifestyle aesthetics. Here are a few reasons why it’s a must-have for all fashion mongers out there- 1) Vibrant colors- The beautiful pastel colors of pink, blue, yellow and green will complement all your outfits and be a viable yet stylish option to...

How much water in enough water? How many bottles of hot water or cold water should I drink? How many glasses of water or thermos water bottles will keep me hydrated? How much water is enough for glowing skin? These are the questions that most of us are looking for answers on a daily basis. For the longest of time, most of us have been believing tonnes of myths that surround hydration and the accurate intake of water on a daily basis for a healthy lifestyle. Root7 India is here to answer all your questions when it comes to a...