We often make plans and tend to forget about them until the last minute. We are lazily sprawled on the bed rethinking whether we should cancel the plan last minute or not. All this stress only because we are indecisive and unmotivated to get up and dress up to go outside. Here are few fashion tricks for all the ‘homebody’ people out there: 1) Make a Trend Statement Whether it’s a trench coat, blazer, knee-length boots; these clothing items can change your look completely. Pairing your most basic top with a denim jacket can totally uplift your outfit and make...

What is the secret to happiness? Loving and being happy with yourself! But how do I get there? How can you be happy and kinder with yourself? Once you crack that, you are halfway to becoming the best version of yourself. We have listed few ways which might help you: Prioritize your day One of the best ways to ensure a healthy balance between your work and personal life is to prioritize tasks to be done and to follow it. Every morning, make a list of ‘to-do things’ and refer that to complete your goal for the day. Exercise Daily...

With most of us working from home for majority of 2020, going back to office might seem tiresome especially when it’s a 9-5 desk job. Work can get super monotonous at times and it is hard to stay active and motivated all the time. To energize your body and reduce anxiety and sluggishness, here are few ways to de-stress at your workplace. Decorate your workspace Decorate your workspace with small desk plants and motivational quotes. This will energize and make you calmer. Organize your stationery and documents the way you like so that it is easier for you to make...

One thing that 2020 has taught all of us is the importance of self-care. No matter who you are or what you do, self-care should be a priority. Ups and downs are the norms of life and through it all, taking care of your mental health is essential to survive. Here are few ways you can practice self-care: Journal Journaling your thoughts and emotions is the best way to express what you feel and to reflect back on your self-growth and development. It will bring clarity and will help you understand yourself better. Remove time for yourself Amidst all the...

‘Hiraeth’ – a deep, longing for home that you never had. That’s a perfect word to describe reading. Reading takes you to a place that doesn’t exist but you still miss. That’s how beautiful reading is. Here are few important points as to why one should start reading: Fluent Communication There is a reason why reading is focused upon when we are young. It develops fluency in language and exposes us to new words. It introduces us to new languages, adjectives and phrases. Broadens our perspective Reading introduces us to a whole different world. Different cultures and perspectives are explained...

Bloating is something all of us have experienced at least once. It occurs due to excessive gas production or disturbances in digestive system. It can cause pain and discomfort. Here are few ways which can help reducing bloating: Substitute soda with water Excessive soda and fizz contain gas that can build up in the soda. Contrary to that, water helps in smooth functioning of the digestive system. It helps to treat constipation too. Stay hydrated with our Root7 stainless steel water bottle. Massage your abdomen Massage your abdomen in circular and downward direction to relax the tightened muscles. You can...

‘Beauty lies in the eyes of the beholder’-well in your life, YOU should be the beholder. You should be the dictator of your life. The day you start seeing yourself for the way you are, you’ll automatically feel beautiful and so will others. The journey of beauty starts from within. Real beauty can be achieved only when you keep yourself healthy and fit.  Change few things in your lifestyle and see the difference it brings. Cut down on oily food  We all know how tempting samosas are but is it good for your health, your skin? Intake of oily food...