We often make plans and tend to forget about them until the last minute. We are lazily sprawled on the bed rethinking whether we should cancel the plan last minute or not. All this stress only because we are indecisive and unmotivated to get up and dress up to go outside. Here are few fashion tricks for all the ‘homebody’ people out there: 1) Make a Trend Statement Whether it’s a trench coat, blazer, knee-length boots; these clothing items can change your look completely. Pairing your most basic top with a denim jacket can totally uplift your outfit and make...

What is the secret to happiness? Loving and being happy with yourself! But how do I get there? How can you be happy and kinder with yourself? Once you crack that, you are halfway to becoming the best version of yourself. We have listed few ways which might help you: Prioritize your day One of the best ways to ensure a healthy balance between your work and personal life is to prioritize tasks to be done and to follow it. Every morning, make a list of ‘to-do things’ and refer that to complete your goal for the day. Exercise Daily...

With most of us working from home for majority of 2020, going back to office might seem tiresome especially when it’s a 9-5 desk job. Work can get super monotonous at times and it is hard to stay active and motivated all the time. To energize your body and reduce anxiety and sluggishness, here are few ways to de-stress at your workplace. Decorate your workspace Decorate your workspace with small desk plants and motivational quotes. This will energize and make you calmer. Organize your stationery and documents the way you like so that it is easier for you to make...

One thing that 2020 has taught all of us is the importance of self-care. No matter who you are or what you do, self-care should be a priority. Ups and downs are the norms of life and through it all, taking care of your mental health is essential to survive. Here are few ways you can practice self-care: Journal Journaling your thoughts and emotions is the best way to express what you feel and to reflect back on your self-growth and development. It will bring clarity and will help you understand yourself better. Remove time for yourself Amidst all the...

‘Hiraeth’ – a deep, longing for home that you never had. That’s a perfect word to describe reading. Reading takes you to a place that doesn’t exist but you still miss. That’s how beautiful reading is. Here are few important points as to why one should start reading: Fluent Communication There is a reason why reading is focused upon when we are young. It develops fluency in language and exposes us to new words. It introduces us to new languages, adjectives and phrases. Broadens our perspective Reading introduces us to a whole different world. Different cultures and perspectives are explained...

Bloating is something all of us have experienced at least once. It occurs due to excessive gas production or disturbances in digestive system. It can cause pain and discomfort. Here are few ways which can help reducing bloating: Substitute soda with water Excessive soda and fizz contain gas that can build up in the soda. Contrary to that, water helps in smooth functioning of the digestive system. It helps to treat constipation too. Stay hydrated with our Root7 stainless steel water bottle. Massage your abdomen Massage your abdomen in circular and downward direction to relax the tightened muscles. You can...

‘Beauty lies in the eyes of the beholder’-well in your life, YOU should be the beholder. You should be the dictator of your life. The day you start seeing yourself for the way you are, you’ll automatically feel beautiful and so will others. The journey of beauty starts from within. Real beauty can be achieved only when you keep yourself healthy and fit.  Change few things in your lifestyle and see the difference it brings. Cut down on oily food  We all know how tempting samosas are but is it good for your health, your skin? Intake of oily food...

Don’t just exist, live. The word ‘life’ encompasses innumerable emotions, memories, experiences and moments. It’s a roller-coaster in itself. The ups and downs, the highs and lows- everything is what makes life the way it is. We have one life, one soul to live the life we want to. Here are 5 simple rules which can help you live your life to the fullest: 1) Explore Explore the beauty of life by travelling, by exploring new cultures, new destinations, new places. Explore yourself by stepping out of your comfort zone. Live a life without regret because life is way beyond...

Most of us are well versed with how harmful plastic is for our environment. Cutting down on careless usage of plastic seems to be an easy solution however we are quite accustomed to using it for every small thing. We need to have more will power and say no to plastic forever as our planet is in dire need of help and only we can provide that. The best and the simplest way to move forward to a sustainable future is to switch to a stainless steel bottle and say adios to plastic bottles. More than 60% of plastic is...

No doubt, reusable bottles are safer and better for the environment but plastic bottles are more convenient as it can be cleaned easily or just disposed of to buy a new one. However, for how long can we be selfish and look at our convenience rather than looking at the bigger picture and helping the environment. A stainless steel water bottle can be used for years if cleaned rightly thus saving on a lot of wastage and cost. Here are few methods you can use to effectively clean your reusable bottles so that you can avail its benefits for a...

Since time immemorial, we have been exploiting Earth’s natural resources to satisfy our selfish needs. It’s time for a change. A change in our mindset wherein all of us have to do our bit for protecting our environment from the shackles of global warming and climate change. Here are 5 simple ways in which you can contribute to help the environment and be a more responsible citizen.   Reuse-Reduce-Recycle: The 3 Rs should be your mantra. Those bulks of newspaper bundles lying at home? Send them for recycling. Reuse the shopping bags and try to limit as much plastic, as possible. ...