Pimples and acne can severely deteriorate one’s self-confidence and self-esteem therefore it is important to take care of it before it worsens. There is no particular skin-type for acne, it can happen to anyone at any age. Bad eating habits, exposure to dust/sun, not drinking sufficient water and genetics are few of the common causes of acne. Here, we suggest you some hacks for a clearer skin:
Wash your face twice a day
Wash your face once in the morning and once before sleeping. This will remove the dust and impurities which are settled on your skin. Depending on your skin type, use a facewash that’s the best for your face otherwise your skin might worsen, stimulating acne. Avoid rubbing your face with a towel/napkin.
Avoid touching your face
Throughout the day, our hands are always touching some surface or the other. If we touch our face with the same unclean hands, we will indirectly impart germs on our skin which will result into pimples/acne. Before washing your face make sure you wash your hands with soap.
Ensure smooth digestion
Everything is connected to each other in our body. Unhealthy eating habits can hamper digestion process which results into chin acne. Cut down on oily and fried food items if you experience severe acne. To ensure smooth digestion, one should drink at least 8-10 glasses of water. Hydration is important and we at Root7 ensure you stay hydrated throughout with our chic hot and cold bottle.
Wear sunscreen before going in the sun
Being directly in the sun stimulates oil production and can lead to clogging of pores which then increases acne. Thus, its necessary to apply sunscreen based on your skin type and the climate. Sun protection will protect you from the harmful rays of the sun thus concealing your sensitive skin.
Visit a dermatologist
If your acne is still showing no signs of reducing, visit a dermatologist. Your dermatologist will evaluate your skin and suggest products based on your skin type. It will also give you a clearer idea of the problem. It is very important to know your skin type as careless use of any product on your skin will increase acne tenfold.
Applying layers of makeup can also aggravate acne so buy makeup products after suggesting your dermatologist. Acne is very common but dealing with it might be frustrating as it requires a lot of patience. Give it time and try to reduce dairy and caffeine intake. Do not let this something as natural as acne between your confidence as you are fabulous either ways!