It is the year-end and time to give yourself a treat for enduring the year that was 2020. Year-end holidays are known for self-indulge, for introspection, for everything that you have battled through the year and time for new beginnings. It is time to dive into guilty pleasures with Christmas meals and the motivation to workout is low. But once the holiday fever is over, reality hits and it is time to buckle up and get back in shape. Time to now work towards that summer body. With these 5 simple tricks your road to getting in shape will never...

Snuggle season is here with the temperatures dipping and with the nip in the air, it is also time to show some extra love to your skin and keep it away from all the dryness. Our skin is prone to flakiness and chapping in these winter months because the cold air can strip any moisture off your skin. Not just that, but also heaters inducing artificial heat can add to the damage. It is imperative to maintain a moisture balance for a sun-kissed glow and give your skin some extra care during this time. With these simple and easy tips,...