Party Animal But A Bad Hangover? Here's How To Deal With It!
Posted by ROOT7 INDIA
A weekend full of party and drinks may not be the wisest decision after waking up with a bad hangover. Diarrhea, fatigue, headache, nausea and stomach ulcers are some common hangover-effects. A bad hangover can interrupt your daily chores, work commitments and relationships. To refrain from letting this negatively impact your life, here are few simple cures to rejuvenate and start fresh in the morning: Drink water or sports drink The simplest and the easiest way to cure a hangover fast is to drink water. Alcohol causes dehydration and can lead to frequent urination. Sports drink like Gatorade, Powerade among...
Party Animal But A Bad Hangover? Here's How To Deal With It!
Posted by ROOT7 INDIA
Indulge In Some Quality Time Reading For THESE REASONS - FIND OUT
Posted by ROOT7 INDIA
‘Hiraeth’ – a deep, longing for home that you never had. That’s a perfect word to describe reading. Reading takes you to a place that doesn’t exist but you still miss. That’s how beautiful reading is. Here are few important points as to why one should start reading: Fluent Communication There is a reason why reading is focused upon when we are young. It develops fluency in language and exposes us to new words. It introduces us to new languages, adjectives and phrases. Broadens our perspective Reading introduces us to a whole different world. Different cultures and perspectives are explained...
Indulge In Some Quality Time Reading For THESE REASONS - FIND OUT
Posted by ROOT7 INDIA
Feeling Bloated? Here's A Quick Way To Fix It The Root7 India Way
Posted by ROOT7 INDIA
Bloating is something all of us have experienced at least once. It occurs due to excessive gas production or disturbances in digestive system. It can cause pain and discomfort. Here are few ways which can help reducing bloating: Substitute soda with water Excessive soda and fizz contain gas that can build up in the soda. Contrary to that, water helps in smooth functioning of the digestive system. It helps to treat constipation too. Stay hydrated with our Root7 stainless steel water bottle. Massage your abdomen Massage your abdomen in circular and downward direction to relax the tightened muscles. You can...
Feeling Bloated? Here's A Quick Way To Fix It The Root7 India Way
Posted by ROOT7 INDIA
A Healthy Routine Means A Beautiful You - Find Out What You Can Do
Posted by ROOT7 INDIA
‘Beauty lies in the eyes of the beholder’-well in your life, YOU should be the beholder. You should be the dictator of your life. The day you start seeing yourself for the way you are, you’ll automatically feel beautiful and so will others. The journey of beauty starts from within. Real beauty can be achieved only when you keep yourself healthy and fit. Change few things in your lifestyle and see the difference it brings. Cut down on oily food We all know how tempting samosas are but is it good for your health, your skin? Intake of oily food...
A Healthy Routine Means A Beautiful You - Find Out What You Can Do
Posted by ROOT7 INDIA
You Will Want to Bookmark These 5 Simple Ways to Protect Your Hair From Damage
Posted by ROOT7 INDIA
With the excess pollution and dust that our hair is exposed to, it gets very difficult to maintain it. Dandruff, frizz, dryness, breakage and hair fall have become common symptoms. They say that ‘Your hair is your best accessory’ and to ensure we keep having good hair days, here are few simple ways to help you protect your hair from damage. 1. Wash your hair correctly Resist the temptation of rubbing the shampoo on your scalp. Let the water rinse straight through your hair. Condition or use a hair mask after shampooing. Massage your hair gently while washing and conditioning...
You Will Want to Bookmark These 5 Simple Ways to Protect Your Hair From Damage
Posted by ROOT7 INDIA
5 Ideal Gift Ideas To Give Your Loved One This Valentine
Posted by ROOT7 INDIA
Are you confused on what to give your loved one, this valentine? Don’t worry as we have you covered. We have listed ideal gift ideas based on the interests of your partner. 1)The hopeless romantic For your simp-like partner, what’s better than going the traditional way of writing letters and making collages? Who doesn’t like a pure declaration of love? A collage of all the precious memories with a message for each attached to balloons/flowers. This will surely make him/her the most special person in the room. Our favourite is The Supple Room for stationary and letterheads that are supremely...
5 Ideal Gift Ideas To Give Your Loved One This Valentine
Posted by ROOT7 INDIA
5 Simple Ways To Make Every Day Your Day - Read Now
Posted by ROOT7 INDIA
Don’t just exist, live. The word ‘life’ encompasses innumerable emotions, memories, experiences and moments. It’s a roller-coaster in itself. The ups and downs, the highs and lows- everything is what makes life the way it is. We have one life, one soul to live the life we want to. Here are 5 simple rules which can help you live your life to the fullest: 1) Explore Explore the beauty of life by travelling, by exploring new cultures, new destinations, new places. Explore yourself by stepping out of your comfort zone. Live a life without regret because life is way beyond...
5 Simple Ways To Make Every Day Your Day - Read Now
Posted by ROOT7 INDIA
Did You Know The Positive Impact Of A Stainless Steel Bottle On Global Warming? Find Out
Posted by ROOT7 INDIA
Most of us are well versed with how harmful plastic is for our environment. Cutting down on careless usage of plastic seems to be an easy solution however we are quite accustomed to using it for every small thing. We need to have more will power and say no to plastic forever as our planet is in dire need of help and only we can provide that. The best and the simplest way to move forward to a sustainable future is to switch to a stainless steel bottle and say adios to plastic bottles. More than 60% of plastic is...
Did You Know The Positive Impact Of A Stainless Steel Bottle On Global Warming? Find Out
Posted by ROOT7 INDIA
Own A Stainless Steel Bottle But Confused How To Clean? We Tell you How
Posted by ROOT7 INDIA
No doubt, reusable bottles are safer and better for the environment but plastic bottles are more convenient as it can be cleaned easily or just disposed of to buy a new one. However, for how long can we be selfish and look at our convenience rather than looking at the bigger picture and helping the environment. A stainless steel water bottle can be used for years if cleaned rightly thus saving on a lot of wastage and cost. Here are few methods you can use to effectively clean your reusable bottles so that you can avail its benefits for a...
Own A Stainless Steel Bottle But Confused How To Clean? We Tell you How
Posted by ROOT7 INDIA
Want To Save The Environment? Here are 5 SIMPLE WAYS
Posted by ROOT7 INDIA
Since time immemorial, we have been exploiting Earth’s natural resources to satisfy our selfish needs. It’s time for a change. A change in our mindset wherein all of us have to do our bit for protecting our environment from the shackles of global warming and climate change. Here are 5 simple ways in which you can contribute to help the environment and be a more responsible citizen. Reuse-Reduce-Recycle: The 3 Rs should be your mantra. Those bulks of newspaper bundles lying at home? Send them for recycling. Reuse the shopping bags and try to limit as much plastic, as possible. ...
Want To Save The Environment? Here are 5 SIMPLE WAYS
Posted by ROOT7 INDIA
Did You Know THIS Is How You Can Start Your Day With A Healthy Morning Routine
Posted by ROOT7 INDIA
It is extremely important to start off your day feeling positive and healthy. A negative mindset in the morning can affect you emotionally, mentally and physically. To be motivated and productive throughout the day, a good morning routine is essential. To help you start off your day as bright as possible, we have listed 5 important ways in which you can improve your morning routine: Do not check your socials the first thing in the morning It has become a reflex action to search for your phone and check your notifications. However, if you do this as soon as you...
Did You Know THIS Is How You Can Start Your Day With A Healthy Morning Routine
Posted by ROOT7 INDIA
Did You Know THESE Are The Amazing Benefits of Drinking Hot Water
Posted by ROOT7 INDIA
Drinking water in sufficient quantity has various benefits- from skincare to good digestion. However, the temperature at which one drinks also plays a critical role. Over the years, from Ayurveda to ancient Chinese medicine, practitioners have encouraged us to drink warm water by stating the benefits of it. People in Japan have been following the ritual of ‘Water Cure’ which entails one to drink 4 glasses of warm water in the morning (even before brushing). Here are a few benefits of drinking hot water: Circulation Drinking warm water increases blood circulation in body which decreases risk of heart diseases and...
Did You Know THESE Are The Amazing Benefits of Drinking Hot Water
Posted by ROOT7 INDIA